Fridays: February 21, 28 & March 7, 11:00 am
This introductory course is designed especially for beginners. You will learn meditation and the Buddhist approach to training the mind. Applying these methods in your everyday life will lead to happiness and a sense of purpose and harmony in your relationships.
These free special classes will take place at the Raleigh Court Public Library, located at 2112 Grandin Road, SW, Roanoke, Virginia. No pre-registration required. Refreshments will be served. Everyone is welcome! For more information visit: www.meditationinvirginia.org