Evening Hatha Yoga

Join Chastaneyka in this wonderful Evening Yoga Class. Integral Yoga provides a complete hatha yoga practice including: Chanting, Asanas (physical postures), Deep Relaxation, Breathing Practices and Short Meditation. We ask that you sign up for the class so that we know you are coming, just visit https://www.schedulicity.com/scheduling/MRUGPC/classes to sign up. Recurs every Monday and Thursday evening.