Meditation Retreat

The Winter season is a time that naturally draws us in to a little more stillness. During the month of January, we will be changing the schedule of our regularly scheduled program classes and will offer daily meditation opportunities through a Lamrim Meditation retreat from January 11th through January 24th. For the retreat meditation sessions we will be contemplating the 14 meditations presented in the book How to Understand the Mind . The beginning of a new year is a wonderful time to renew (or begin!) a personal commitment to a daily meditation practice. Everyone is welcome to attend part or all of retreat sessions. Please check our website calendar for session times each day. No pre-registration is necessary and everyone is welcome. Cost: Free