Taste of Tech: “Using Expressive Arts as a Daily Self-Care Practice”
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Virginia Tech Roanoke Center 108 North Jefferson Street, Roanoke, Virginia 24016
Virginia Tech
Join US. August 30, 2023 from 12 p.m. - 1p.m. at Virginia Tech Roanoke Center room 709 for Dr. Tameka O. Grimes presentation of "Using Expressive Arts as a Daily Self-Care Practice".
Join us for this free event on August 30, 2023 from 12 p.m. - 1p.m. at Virginia Tech Roanoke Center room 709 for Dr. Tameka O. Grimes presentation of "Using Expressive Arts as a Daily Self-Care Practice".
With the current stresses of the day, self-care is more important than ever. Self-care does not have to be big trips and expensive purchases; rather, we can find self-care in the simple, creative moments of life. This interactive wellness session will explore the use of expressive arts as a daily self-care practice. Come learn simple, creative ways to integrate daily self-care into your life through the use of expressive arts.
*Light refreshments will be provided
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