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Win $25 to spend on Delicious Cupcakes from Bubblecake or Viva La Cupcake!

Think you have a dessert that can compete with the best? Share your recipe (10 ingredients or less) for a chance to win $25 to spend at Bubblecake Bake Shop or Viva La Cupcake! The 2 winning recipes will also be featured in our July/August
The Peaks Condominium Residences, situated in the Blue Ridge Mountains high above Roanoke, elevate luxury living to a new level with a maintenance-free lifestyle.

Community Spotlight: The Glebe

Winning Tailgate Recipes

In our September/October issue we invited readers to send in their favorite dishes for a tailgating recipe contest. We are pleased to present the winning dishes here!

News and Notes

Maximize your Retirement

Why Exercise

Food: A Tool for Your Health

Recreation for the Mind and Body

Community Spotlight: The Summit

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Lemon Razz

Win $25 to spend on Delicious Cupcakes from Bubblecake or Viva La Cupcake!

Think you have a dessert that can compete with the best? Share your recipe (10 ingredients or less) for a chance to win $25 to spend at Bubblecake Bake Shop or Viva La Cupcake! The 2 winning recipes will also be featured in our July/August issue!
The Peaks Condominium Residences, situated in the Blue Ridge Mountains high above Roanoke, elevate luxury living to a new level with a maintenance-free lifestyle.
Don Bates immediately felt comfortable as a Glebe resident.

Community Spotlight: The Glebe

Recipe Submitted by Emily Noack of Blacksburg.

Winning Tailgate Recipes

In our September/October issue we invited readers to send in their favorite dishes for a tailgating recipe contest. We are pleased to present the winning dishes here!
Friendship Retirement Community's new dining room.

News and Notes

Take the time to research and plan your financial needs for retirement.

Maximize your Retirement

Jane Seymour, certified personal trainer.

Why Exercise

Water and healthy meal options, such as whole-wheat toast with low sugar jam or a vegetable packed salad help reduce inflammation, thus making the body feel better.

Food: A Tool for Your Health

Staying active is key to a happy, healthy retirement.

Recreation for the Mind and Body

Executive Director, Ken Burger: "This community is vibrant."

Community Spotlight: The Summit

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Recreating a Dreamy Blue Kitchen

Inspired by a beloved former home, this Old Southwest renovation layers sky-blue cabinetry, warm metallic accents, and tailored updates into

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