Roanoke Neighborhoods

The Roanoke Valley offers a wide variety of real estate options, from downtown condos to four-square homes on wide tree-lined city streets and pristine new-style single family developments sprinkled along hillsides once devoted to agriculture.

Home Sweet Home: Home Staging: Dressed Up Like a First Date

Home staging came to the Roanoke Valley a bit later than to larger metropolitan areas with huge housing inventories, but sprucing up property to catch the eyes of potential buyers has now become so routine, it is practically a requirement.

Home Sweet Home: A Time to Buy, and Yes, Also to Sell

Time to Buy

The real estate market couldn’t be better – if you’re buying. Prices are down and lots of homes are on the market.
But, what if you are selling? That can work, too, if you have given careful attention to presenting and pricing your property.

Shaking the Salt Habit

With the daily recommended amount of sodium at no more than 1,500 milligrams (a teaspoon of salt contains 2,235; two oz. of pretzels 800, a cup of tomato juice 650) many of us are exceeding the recommendation by a factor of two or three.

The Big Business of Medicine in Roanoke

It’s not often that the Roanoke Valley is a national harbinger. But when it comes to the job market, we’re already where experts say the country is headed, with 25,000 workers – 17 percent of the entire workforce – employed in medical-related jobs.

Pain: How to Manage It

Chronic or acute. Physical or emotional. No matter the form or severity, pain is often unbearable. Pain specialists in the valley offer techniques and procedures to control the aches, and can even help patients become pain free after years of hurt.