Brain Food

Take care of that noggin (and everything in it) with these professional tips.
Working Together at Home and in the Office

As partners in both marriage and career, these couples work together for success and overcoming obstacles.
Pouring Hope & Fulfilling Dreams

You’ll find far more than just delicious food and coffee at Chris’s Coffee and Custard — you’ll also find hope, connection and community.
Local Look: Your Guide to Summer Fun

Beat the summer heat with fun water activities, shady hikes and, of course, delicious ice cream sandwiches!
Chronic Illness: Online Pairing

A local private physician offers additional tips on handling chronic illness diagnoses, in pairing with our July/August 2023 feature on battle chronic illness.
Do You Know… Beth Leffel?

Her role in public health has been absolutely critical, and rewarding, but Beth Leffel is giving back in plenty of other ways, too.
Medical Professionals: Virginia Tech Carilion School of Medicine

Learn more about Virginia Tech Carilion School of Medicine with their medical profile.
Medical Professionals: Valley Integrative Medicine

Learn more about Valley Integrative Medicine with their medical profile.
Medical Professionals: Roanoke Plastic Surgery

Learn more about Roanoke Plastic Surgery with their medical profile.
The Beat of His Own Drums

Award-winning allergist, celebrated citizen and… resident rock star? Dr. Thomas Fame finds all kinds of ways to give back to the community — even through music!
