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Spring Chicken Salad

Southern Spoonful: Majestic Spring Recipes

The promise of spring provides a magical time in the kitchen, indeed.
The Day and Night Bank Building was Shenandoah Life Insurance Company’s first location.

Strange Days of Roanoke: Shenandoah Life Insurance

How did a jaw-breaking, right-handed punch save Shenandoah Life Insurance Company?
Author Ted Carroll is a native of Catawba.

Third Book on Catawba Released

Learn more about Catawba’s history thanks to author Ted Carroll.
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Good News for Women Entrepreneurs

A new study puts our state at number three in the country for women-owned businesses.
Brittny McGraw, right, is pictured with her little sister at an event.

Area’s Oldest Mentoring Program Ends, New One Begins

TAP steps in to form Super Hero Kids Connections, a new mentoring program.
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The “Art of Dreaming” Playbook

Native Roanoker and former NFL player Dennis Haley releases his first book for fans and athletes.
Hope Cogen, owner of High Hopes Dog Training

Do You Know…Hope Cogen?

This female business owner adapted her dog training business during COVID-19 and found customers all over the country.
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Life in the Slow Lane

Showing up in the pool is half the battle.
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Then and Now: Salem Civic Center

The well-known local arena once played host to an ice rink show.
Past Fagioli Zuppa with Red Pepper Pesto

Southern Spoonful: Warm Weather Soups

What better way to soothe the soul in cold months than with a delicious soup?

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Ask the Experts: Homes

Local homes experts answer all your questions about decor, maintenance, real estate and more.

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Living with Kid Art

Get great tips on how to display your kids’ artwork at home.

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The House on the Hill

Stewardship of the signature structure on the city side of Mill Mountain is in the very conscientious hands of Drs.