1 of 2
Lauren Stell
Jane Seymour
Jane Seymour, certified personal trainer.
2 of 2
istock/ Catherine Yeulet
Exercise
Exercise helps seniors maintain balance, strength and memory.
1 of 2
Lauren Stell
Jane Seymour, certified personal trainer.
2 of 2
istock/ Catherine Yeulet
Exercise helps seniors maintain balance, strength and memory.