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Home Why Exercise

Food: A Tool for Your Health

Maximize your Retirement

Why Exercise

October 19, 2012

10:43 AM
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Jane Seymour

Lauren Stell

Jane Seymour

Jane Seymour, certified personal trainer.

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Exercise

istock/ Catherine Yeulet

Exercise

Exercise helps seniors maintain balance, strength and memory.

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October 19, 2012

10:43 AM
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Print
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