Judy Garland’s “Over the Rainbow” Vegetable Salad

Judy Garland's "Over the Rainbow" Salad
Judy Garland's "Over the Rainbow" Salad

Judy Garland passed away 50 years ago at the age of 47. The movie “Judy” will be released this week. Based on Judy’s life in 1969, she arrives in London for a run of sell-out concerts at the Talk of the Town nightclub. Renée Zellweger stars as Judy and sings in the film.

I always like to research a bit about movie characters before I see them on screen and my curiosity led me to find out about Judy’s favorite foods. Her favorite food was steak and kidney pie and she had a fondness for mashed potatoes and gravy and an ice cold Coca-Cola. She also enjoyed her mom’s vegetable salad and it’s easy to see why. The salad dressing is a light and delicious French dressing and includes watercress which nicely peppers up the salad. I’ve taken the liberty of naming this salad “Over the Rainbow” salad since it has many of the colors of the rainbow.

Here’s Judy’s description of the salad: “I like a nice, crispy vegetable salad. But I didn’t always like it. Then one day my mother discovered just the right combination, just the right dressing and now it is my favorite type of food. It is so easy to make that, if mother doesn’t happen to be around, I go out in the kitchen and whip it up by myself.

Oh, I almost forget something important. That is to mix the salad and the dressing together with your hands. It makes a big difference because when you use a wooden fork and spoon for mixing you just can’t feel where the dressing misses touching some of the salad, and that is very important. When your hands are nice and clean, it doesn’t make any difference anyway. Here it is. Now be sure to try it, especially if you think you don’t care for vegetable salads. This one is different, honest!” 

Salad Ingredients

  • 2 hearts of romaine, chopped
  • 1 endive sliced (I used Belgian endive)
  • 1 cup chopped watercress leaves (arugula may be substituted)
  • 3 carrots peeled and grated (I grated some of the carrots and used a vegetable peeler to create some pretty carrot ribbons)
  • 2 celery stalks diced
  • 2 tomatoes cored and diced (I used tiny cherry tomatoes)
  • 1/2 cup olives pitted and quartered
  • 1/2 cup frozen baby peas, steamed and chilled

Dressing Ingredients

  • 1/2 cup olive oil
  • 1/4 cup vinegar (white wine vinegar is a good choice)
  • 1 tsp salt (I used only ½ teaspoon salt. You may want to start with ½ teaspoon salt and add more to your taste)
  • 1 tsp sugar
  • 1 tsp paprika (I like Spanish paprika)
  • 1/2 tsp minced fresh garlic

Place all salad ingredients in a mason jar. Cover jar with tight fitting lid and shake to combine the ingredients. Chill until ready to serve.


About the Writer:

Following her career in healthcare dining and nutrition management, Becky Ellis followed her passion to create Bubblybee, a champagne and food blog. Her motto is “Don’t wait to celebrate! Pop the cork now!” She loves to share tips for entertaining with bubbly. Find her creative recipes and champagne tasting notes at bubblybee.net and Instagram @bubblybeeboop.

Author

  • Becky Ellis

    Becky Ellis is a freelance writer specializing in southern food, champagne and cocktails. She loves to share tips for entertaining with bubbly. Find her creative food and cocktail recipes along with champagne tasting notes on her blog biscuitsandbubbly.com and Instagram at @biscuits.n.bubbly.

You Might Also Like:

Link3

Saturdays July 18 & August 29 Free at the Roanoke History & O. Winston Link Museums

The Roanoke History & O. Winston Link Museums will offer free admission to visitors from Roanoke City, Roanoke County, Salem, Botetourt, Bedford, Craig, Franklin, Floyd, and Montgomery Counties on Saturday July 18 and Saturday August 29, 2026.
The Body Mechanic

The Body Mechanic Approved as VA Community Care Provider

The Body Mechanic in Salem has been approved as a provider in the VA Community Care Network, giving eligible local veterans access to VA-authorized medically focused massage therapy services closer to home.
The Dog Bowl at Black Dog Salvage

Grammy-Winning Steep Canyon Rangers and Regional Favorites Phat Laces Headline Weekend at The Dog Bowl

The 5 Points Music Foundation and Black Dog Salvage invite music lovers to a full weekend of live music at The Dog Bowl, featuring Steep Canyon Rangers with Colby T. Helms and Phat Laces with Talking Cake.
Clarity Vet Consulting logo

Clarity Vet Consulting Launches in Roanoke

Clarity Vet Consulting introduces dedicated in-home pet hospice and end-of-life care.
David Arquette SCREAM

BEHIND THE SCREAM: A Live Conversation with David Arquette

Actor David Arquette takes the Berglund Center stage after a special 30th anniversary screening of "Scream."
Image by Kit Wood

Joe Bonamassa Announces 2027 U.S. Spring Tour, Includes Berglund Center

Blues-rock titan Joe Bonamassa has announced a new run of Spring 2027 U.S. tour dates, including Roanoke, VA on February 23rd at Berglund Performing Arts Theatre.
7.10 Mobile Clinic

Angels of Assisi and Bedford Community Pet Coalition to Host Low-Cost Mobile Pet Health Clinic

Angels of Assisi, in partnership with Community Pet Coalition of Bedford, will host a low-cost Mobile Pet Health Clinic on Friday, July 10, in the parking lot of the Bedford County Animal Shelter.
Dr. David Berry, program head of mechatronics at Virginia Western; Ginger Hultquist, business operations manager for Jewell Machinery in Rocky Mount; and Amy White, dean of STEM and workforce solutions at Virginia Western, pose in the campus mechatronics lab following the announcement of the College’s new status as an NC3 Leadership School.

VWCC Designated NC3 Leadership School, Expanding Industry Impact

New applied mechatronics courses will enhance credentialing opportunities.
35129146-93f1-11f0-997a-1248ae80e59d-Roanoke_Foodshed_Network_Logo

Roanoke Foodshed Network Awards Mini-Grants in Region

Roanoke Foodshed Network awards $19,375 in healthy community action team mini-grants to strengthen food access and community health in the Roanoke region.
Roanoke College logo

Roanoke College Launching 3-Year Degrees in Public Administration, Cannabis Studies

The online programs are designed for working professionals who need flexible paths to higher education.