The “H” Word

Welcome to the 19th post in our Dog Training blog series. This ongoing series features guest posts by local professional dog trainers and highlights some of the big questions they address to their clients. Today’s post was written by Adam Miller of Big Dog Canine Behavioral Dog Training.



Humping…yes, I said it!  A cause of anxiety and stress for many dog owners. The good news is that you can relax because mounting or humping are completely normal behaviors which male and female dogs exhibit for a variety of reasons. It is only if the behavior becomes obsessive or disruptive that you usually need to worry or get involved. 

Let’s look at the reasons dogs hump or mount each other.

  • Sexual – Well, duh? Yes, dogs tend to mount when they are sexually excited. It can happen with either females or males and does not matter if they are spayed or neutered. It is built into their DNA and is going to happen at times. This is common with dogs under 1 year of age.
  • Societal – Dogs frequently mount or hump other dogs to show a higher ranking in the pack hierarchy. It is their way of showing dominance and control over another dog. 
  • Over-Excitement – Sometimes during excited play or a stimulating situation, a dog may attempt to hump or mount. This is totally normal unless it becomes an “every time you play” occurrence. Compulsive humping during play is a sign that your dog needs more socializing in order to learn proper types of play.
  • Coping – Shy, nervous or anxious dogs may mount or hump as a coping mechanism to help dogs deal with situations that are stressful to them. Many times, this type of humping can be directed towards the owner or an object.
  • Obsession – If humping becomes a habit and the “go to” behavior that your dog uses to deal with excitement or to relieve stress, then the behavior may become an obsessive and compulsive action. This compulsive behavior can become harmful to the dog’s ability to socialize or even function in general.

Now that we understand the reasons behind humping, let’s look at what is considered normal and some different ways to address the behavior. If your dog is humping on occasion, let’s say a couple times a day, then your dog is displaying totally normal behavior. If the dogs involved are not offended by the behavior and they are taking turns mounting, then there is no need for concern from the owner. Many times, if you just let two dogs “hump it out”, the behavior will diminish and will not be an issue anymore between the two dogs.

But if your dog is continually humping and being socially disruptive with mounting or you do not want the behavior in a given situation, here are several options you can utilize when trying to curb the behavior.

  • Neuter or Spay – It may not completely remove the behavior but spaying or neutering usually reduces a dog’s sexual motivation and humping can diminish. It is not a magic cure for humping but can help decrease the behavior. If you are not going to breed a dog, it is highly recommended that you have the animal spayed or neutered.
  • Redirection – Try and catch your dog before the behavior starts and redirect the dog by throwing a toy or asking for a simple trick. Most owners know their dogs well and the typical behavior or body language they may display before mounting. Try to get the dogs attention when you see that the dog is thinking about mounting and redirect their attention to a more appropriate activity. This works wonders since dogs can only do one thing at a time.
  • Time Out – If your dog is humping you or your guests, begin by disagreeing with the behavior and bumping the dog away. If this does not work, then you can put the dog in a time out. Put your dog in an empty room by itself and be sure there are no fun items in the time out area. After a few minutes, let the dog out of the area and resume your normal activity with the dog. Repeat this course of action if the humping continues.
  • Training Command – Similar to redirection, try putting some of your basic command training to use. If you see your dog begin any mounting behavior, immediately get your dogs attention and request a known command.  “Sit” is usually an effective command because a dog can not sit and hump at the same time. Using a simple command can be a win-win situation because this gives you an opportunity to work on your dog’s basic training and you can now reward for a job well done.

Give these techniques a try the next time you need to curtail your dog’s humping or mounting.  Make sure to not overreact when your dog humps because you do not want to punish your dog for a normal behavior. Instead, you want to teach the dog that such behavior is not appropriate in the current situation. If the behavior is getting worse or you are having no luck diminishing the activity, please contact a local trainer to assist you. As always, stay calm and confident while working with your dog and be the leader that your dog deserves and needs.


This post was written by Adam Miller of Big Dog Canine Behavioral Training. For more information or to learn how Adam can help with your dog needs, contact him at bigdogcbt@gmail.com.  

Author

You Might Also Like:

Gillian Welch & David Rawlings

Gillian Welch & David Rawlings Bring Their Acclaimed Live Performance to Berglund Center on October 22

Berglund Center is proud to welcome acclaimed singer-songwriters Gillian Welch & David Rawlings to Berglund Performing Arts Theatre on Thursday, October 22, 2026.
Link3

Saturdays July 18 & August 29 Free at the Roanoke History & O. Winston Link Museums

The Roanoke History & O. Winston Link Museums will offer free admission to visitors from Roanoke City, Roanoke County, Salem, Botetourt, Bedford, Craig, Franklin, Floyd, and Montgomery Counties on Saturday July 18 and Saturday August 29, 2026.
The Body Mechanic

The Body Mechanic Approved as VA Community Care Provider

The Body Mechanic in Salem has been approved as a provider in the VA Community Care Network, giving eligible local veterans access to VA-authorized medically focused massage therapy services closer to home.
The Dog Bowl at Black Dog Salvage

Grammy-Winning Steep Canyon Rangers and Regional Favorites Phat Laces Headline Weekend at The Dog Bowl

The 5 Points Music Foundation and Black Dog Salvage invite music lovers to a full weekend of live music at The Dog Bowl, featuring Steep Canyon Rangers with Colby T. Helms and Phat Laces with Talking Cake.
Clarity Vet Consulting logo

Clarity Vet Consulting Launches in Roanoke

Clarity Vet Consulting introduces dedicated in-home pet hospice and end-of-life care.
David Arquette SCREAM

BEHIND THE SCREAM: A Live Conversation with David Arquette

Actor David Arquette takes the Berglund Center stage after a special 30th anniversary screening of "Scream."
Image by Kit Wood

Joe Bonamassa Announces 2027 U.S. Spring Tour, Includes Berglund Center

Blues-rock titan Joe Bonamassa has announced a new run of Spring 2027 U.S. tour dates, including Roanoke, VA on February 23rd at Berglund Performing Arts Theatre.
7.10 Mobile Clinic

Angels of Assisi and Bedford Community Pet Coalition to Host Low-Cost Mobile Pet Health Clinic

Angels of Assisi, in partnership with Community Pet Coalition of Bedford, will host a low-cost Mobile Pet Health Clinic on Friday, July 10, in the parking lot of the Bedford County Animal Shelter.
Dr. David Berry, program head of mechatronics at Virginia Western; Ginger Hultquist, business operations manager for Jewell Machinery in Rocky Mount; and Amy White, dean of STEM and workforce solutions at Virginia Western, pose in the campus mechatronics lab following the announcement of the College’s new status as an NC3 Leadership School.

VWCC Designated NC3 Leadership School, Expanding Industry Impact

New applied mechatronics courses will enhance credentialing opportunities.
35129146-93f1-11f0-997a-1248ae80e59d-Roanoke_Foodshed_Network_Logo

Roanoke Foodshed Network Awards Mini-Grants in Region

Roanoke Foodshed Network awards $19,375 in healthy community action team mini-grants to strengthen food access and community health in the Roanoke region.